Certified Health & Life Coach
Embody Your True Self by Transforming Your Health
A truly holistic pathway by uncovering healing opportunities & breaking free from symptoms and dis -ease in your body & mind.
Who is This For?
You may be suffering from one or more issues, such as..
- Blood Sugar Dysregulation (ie. Type 2 Diabetes)
- Thyroid Health
- Heart-Related Issues (ie. High Blood Pressure)
- Anxiety/ Depression
- Trauma (ie. Stress, Abuse, Accident)
- Nervous System Dysregulation
- High Cholesterol
- Chronic Fatigue
- Pain/ Inflammation (ie. Plantar Fasciitis, Joint Pain)
- Autoimmune Disease
- IBS/IBD or other Gut-Related Issues (ie. Leaky Gut, SIBO, Reflux, GERD)
- Excess Weight or Underweight
.. and/or one of many other health-related conditions
Welcome to Carol Reece
Who I Am
I became a certified health and life coach in December 2019, following a challenging journey marked by severe chronic fatigue syndrome, limited mobility due to a spinal tumor, debilitating pain, anxiety/ depression, digestive issues, hormonal imbalances that resulted in cystic acne, and an undiagnosed autoimmune disease.
(I think the list actually goes on, but I can hardly remember!!)
Despite consulting with various doctors and specialists, the treatments often worsened my symptoms instead of resolving them. As feelings of hopelessness washed over me, I found strength in my children and tirelessly searched online for solutions, fearing I might not live to see them grow up. Refusing to accept my current health condition, I sought alternative forms of care, convinced there had to be a better path forward. There was!
Thankfully, the internet led me to the Health Coach Institute, where I began my studies as a means of self-healing. Throughout this transformative journey, I discovered my true calling as a student, teacher, and friend, ultimately becoming a health coach committed to helping others reverse illness and restore their vital health.
Currently, I am working towards my advanced certification as a Functional Diagnostic Nutrition Practitioner (FDNP), with graduation scheduled for early 2026. This certification will empower me to order functional lab tests, allowing for a deeper understanding of my clients' health challenges and the identification of healing opportunities to develop the most effective protocols for transforming their lives. While saving my own life was an incredible achievement, the ability to help others is truly a blessing.
My Mission
Be of service to my community.
I see it as my mission, responsibility, and duty to give back to those who are desperately seeking solutions, just as I once was.
I made a promise to myself that if I could heal, I would dedicate my life to studying health trends and furthering my education, with the goal of helping as many people as possible.
I’ve spent hundreds, if not thousands of hours researching the latest health and wellness emerging studies and trends.
In doing so, I have realized the health and wellness space is full of misinformation, fad trends, and conflicting and confusing advice.
My mission is to provide you with clarity, helping you navigate through the confusion and noise. I strive to offer answers that are realistic, attainable, and easy to comprehend.
My Purpose
Life's purpose, to me, is about passion, emotion, and legacy.
Building profound, meaningful connections while striking a balance between friend and coach is essential. Coaching involves delving deeply into your life to identify the underlying causes of any health challenges you may face. I am genuinely emotionally invested in each person I encounter. My goal is not just to offer solutions, but to empower each client to become their own guiding light, helping others on their journeys as well. We are all interconnected; no one is truly alone. This is my legacy: to share encouragement, knowledge, and the love I extend to every client.
Register for Events
The Blood Sugar Blueprint: How Diet, Stress, and Survival Mode Are Wrecking Your Health
The Blood Sugar Blueprint: How Diet, Stress, and Survival Mode Are Wrecking Your Health
The Blood Sugar Blueprint: How Diet, Stress, and Survival Mode Are Wrecking Your Health
Thursday, August 21st at 6:30PM
at
Harmony Family Chiropractic
in Cary, NC
3-Month Group Coaching Program: Rewinding Type 2 Diabetes
The Blood Sugar Blueprint: How Diet, Stress, and Survival Mode Are Wrecking Your Health
The Blood Sugar Blueprint: How Diet, Stress, and Survival Mode Are Wrecking Your Health
September 3rd - November 16th
Wednesdays at 8-9pm EST
$995
5-Week Group Coaching Program: Building the Right Diet
5-Week Group Coaching Program: Building the Right Diet
5-Week Group Coaching Program: Building the Right Diet
October 2nd - 30th
Thursdays at 7:30-8:30pm EST
$275
Have you ever wondered what you should be eating? What is "good" and what is "bad"? Truth is, there is NOT one single diet that is right for everyone. This is designed to be a guided self-exploration to understanding your body's unique dietary needs using a proven method.
1:1 Coaching Program
5-Week Group Coaching Program: Building the Right Diet
5-Week Group Coaching Program: Building the Right Diet
100% Natural, customized, 3-month protocols. I would love to help everyone, but this is only for you if you're ready to stop making excuses and start transforming your health & life.
I only offer this program in 12-week increments. We are establishing new behaviors while the mind likes to revolt and sabotage. Many clients renew this progr
100% Natural, customized, 3-month protocols. I would love to help everyone, but this is only for you if you're ready to stop making excuses and start transforming your health & life.
I only offer this program in 12-week increments. We are establishing new behaviors while the mind likes to revolt and sabotage. Many clients renew this program, changing course direction each time to fine tune, solidify the transformations made, and fully accomplish their goals and new goals along the way!